87. Day Hiking as an Immersive Experience on the Florida Trail | Darby Calm

Darby Calm is a hiker based in SE Florida and this interview with her is probably long overdue as I’ve long been a fan of her Instagram account and persistence as a hiker. Darby is a day hiker and by day hiker I mean, she is out on a trail most days of the week. And if she’s not out on a trail, she’s walking through her neighborhood or out on the water exploring Florida’s waterways. When Darby isn’t out exploring in Florida, she’s a Conflict Coach, and as you’ll hear in our conversation she often employs some of the techniques she uses in coaching on herself while out hiking. What I love most about Darby and her account is that she shows the rough and tough stuff and that you don’t need to call yourself a thru-hiker or section hiker to have some kind of meaningful experience on trail. Just get out there and start hiking and make it the experience you want it to be.

We talk about the Ocean to Lake Trail, her explorations around the state and much more! Let’s hear what Darby has to say!

Music: “Breathing” by Lee Rosevere

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